DISENGAGING FROM A TOXIC RELATIONSHIP

Disengaging from a relationship is relatively one of the most difficult decision and action to take after one’s career, to disengage from a relationship, it must have warrant some causes which is likely caused by your partner not being that person, he/she use to be, probably your partner suddenly turns cold, inaccessible; distant, strange and changes in character. Basically he/she hurts your feelings. Therefore your partner in question has probably moved on because he cannot see or value what you are made of. In conclusion he/she abuse the true value of your love and takes you for granted because he/she lust where stronger than his/her love.
Disengaging from a toxic or damaging relationship takes careful therapy, physical, mentally and emotionally process. If you think you have been  hurt and you need to leave this particular person and it seems so difficult, teach yourself one most important fact. You are unique, valuable, determined and blessed with potentials to become a better being without the individual. Therefore, also keep in mind that disengaging from a relationship must take communication between the two parties and if there is no reasonable solution and you feel you have been cheated on and the only thing to do is to move on. Make sure you go through the laid down therapy to move better.
1.     Value yourself and work on yourself: Firstly, you must believe that you can live without the person. It may seem hard but it’s not impossible. Value yourself greatly; you would realize you can live without the person. If you were a less invigorating person, work on yourself better.

2.     Meet new people: Make new friend; interesting, strange eccentric people, don’t dwell on your natural friends, their advice will only swallow you into his/her pit of pity, but don’t also make your friends your ex, hangout with new people, do new things, change your life style and be open to a new life.
3.     Go on vacation or travel: If it’s possible for you to travel or go on vacation, it helps a lot; it reduces the thoughts that keeps on creeping inside your heart. Change environment, strive for new goals, new achievements, write a story, talk to people in need, listen to how people overcame their relationship problem and work on moving on.
4.     Talk to people: Sometimes when you talk about your problem it has a way of alleviating those weigghts of emotions in your heart, talk to a therapist, motivational speaker a counselor, someone
you trust. It really helps. Sometimes, it’s fine to cry, it reliefs those bottled up emotions inside of you and it let go of pains.
5.     Forgive: Forgiving someone that hurts you is one of the most heroic things to do, because it makes you a better person, if you don’t forgive the person, the hurt will probably never leave, but when you let go and forgive the person it has a way of giving you peace. Forgiving the person frees you from his/her charm and you see the world in a refreshing motion. You understand your worth, and open your heart to love again with your head this time.

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